bara það að horfa á þetta rúm fær þreytuna til að líða úr manni
Thursday, September 09, 2010
Á róló
lille gutt var í fyrsta sinn á róló í dag, hann fór í sandkassann og í rólu með mömmu sinni.
Willow tree
Fallegar styttur sem ég féll fyrir í USA. Væmið en sætt.
Byron Katie - 4 spurningar við erfiðum hugsunum.
Question 1: Is it true?
Question 2: Can you absolutely know it's true?
Question 3: How do you react—what happens—when you believe that thought?
Question 4: Who would you be without the thought?
Turn the thought around:
The "turnaround" gives you an opportunity to experience the opposite of what you believe. Once you have found one or more turnarounds to your original statement, you are invited to find at least three specific, genuine examples of how each turnaround is true in your life.
Question 2: Can you absolutely know it's true?
Question 3: How do you react—what happens—when you believe that thought?
Question 4: Who would you be without the thought?
Turn the thought around:
The "turnaround" gives you an opportunity to experience the opposite of what you believe. Once you have found one or more turnarounds to your original statement, you are invited to find at least three specific, genuine examples of how each turnaround is true in your life.
Heimasíða Byron Katie ásamt videoum.
Dæmi um hvernig þetta virkar:
“A babe in the house is a well-spring of pleasure, a messenger of peace and love, a resting place for innocence on earth, a link between angels and men”
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